Stretch Yourself

Although, Acitive Isolated Stretching (AIS) is utilized as the foundation for Right Use, other types of treatment methods may be required initially to accelerate your progress.  Windhawk therapists use these research based methods in a combination that is Right for you.

Active Isolated Stretching (AIS)
You're ready-ready to train towards running that race, hiking that trail, riding on that bike tour. You're ready to strengthen your body and prepare your mind for the challenge ahead. What's the first step? Stretching is the key to increasing your...read more

O2 Training
For the serious athlete in training, we get you past that plateau with supplemental oxygen that can be used in combination with either the stationary bicycle or the treadmill. Research shows that breathing...read more

Massage Therapy
You're working hard towards your fitness goal, but you've started to feel the muscle fatigue. Your energy is low.  You may be close to over-training.  Sounds like you need a massage. Not only does a massage promote relaxation and well-being, but it also provides an edge for the serious athlete. That's because a professional massage increases...read more

Far Infrared Sauna

No matter what your goal, being in peak cardiovascular condition will help you reach it sooner.  But what if you don't have the time to run four miles every morning? Or you've got a sprained ankle?  Or you have restricted movement as a result of rheumatoid arthritis? Thanks to breakthrough research...read more

To learn about how these treatments can stretch your healing potential, contact us at info@windhawk.com or call 1-866-Windhawk (946-3429).

"After sustaining a rotator cuff injury that could have jeopardized my career, I was amazed to see results after just one visit at Windhawk with AIS."
~ Shaun H.,D.C./ Mesa, AZ