Welcome to wellness The Windhawk Way. Windhawk is the leading edge Arizona wellness center focused on empowering clients to achieve the perfect balance between Right Nutrition, Right Use and Right Mindset. We invite you to learn more by exploring our website and by calling us to schedule an appointment.
Lisa Winder and Tim Hawkins founded Windhawk, Inc. in 2000 as an exciting new alternative for mastering the fundamentals of health. Tim and Lisa have extensive, hands-on experience working with athletes of all ages and abilities. Their particular expertise is in Active Isolated Stretching, plus core and functional strength training that is tailored to each client’s specific needs. Tim and Lisa believe in inspiring people to take responsibility for themselves and take a proactive approach for improving their health and accomplishing their goals.
Windhawk is a Center that supports people for a healthy lifestyle as a meeting place and as resource for filtering the overabundance of health & fitness information in today’s media.
"- Cordell K., Grand Rapids, MI
I have been working with Lisa for almost ten years; Initially, I saw herto help resolve a pain issue that had made my life more than sedentary. With Lisa’s gifts for healing, always a positive and expansive attitude, a wealth of knowledge, and an encouraging manner I not only have overcome pain, but also returned to a lifestyle of fitness. I lost 35 pounds along the way. I am 69 years old and look forward to the best years of my life."
"- Janelle T., Grand Rapids, MI
When I found out that I was pregnant at 5 weeks, I was feeling the typical fatigue and nausea. After my nutritional counseling appointment, I implemented the simple recommendations immediately and by week 6, I noticed a dramatic increase in my energy and had no more nausea. I am so excited that I noticed such a significant change so quickly!"
"- Michael H., Lake Havasu City, AZ
I had terrible back pain and nothing I tried worked, after one visit, my pain was reduced by 50% and after 3 visits, I was completely out of pain."
"- Sue B., Triathlete, Phoenix, AZ
Ten days and three visits after my hamstring injury, Windhawk had me running again!"
"- Shaun H.,D.C., Mesa, AZ
After sustaining a rotator cuff injury that could have jeopardized my career, I was amazed to see results after just one visit a Windhawk with AIS."
"- Erik A., Marathon runner, Scottsdale, AZ
I was very injury prone, but because of the AIS stretching, I’ve been injury free for over 18 months!"
"- Matt D., 2004 & 2006 Olympic Athlete, New Zealand Olympic Bobsleigh team
I went from a hamstring injury to an international competition in only two weeks. Thank you Windhawk."
"- Brian C., Triathlete, Maui, HI
I didn’t realize I could perform so much faster after only 2 visits. The AIS sessions at Windhawk were like having my parking brakes released!"
"- John W., D.D.S., Moline, IL
One of my patients referred to this work as “a miracle.” I couldn’t agree more. She had been suffering with neck pain for over 15 months (after a head trauma) and tried at least five different modalities. With your techniques, we were able to give her total comfort in 2 short appointments. It is truly nothing short of miraculous."
"- Ann G., RFP, Scottsdale, AZ
I ran out of Windhawk Balanced Naturals DIGESTIVE ENZYME & PROBIOTIC Formula once…and never again! My system felt sluggish. I have no scientific data to prove this, but I think it is part of the reason my LDL (bad cholesterol) has dropped. It’s the first nutritional product that I have ever actually experienced as “working!”"
"- Noelle N., LMT, Scottsdale, AZ
I used to take Aciphex, an expensive prescription medication, every day for heartburn. Since I started taking the Windhawk Balanced Naturals DIGESTIVE ENZYME & PROBIOTIC Formula to support my digestive health, I have only taken it twice in the last 6-7 weeks."
"- Jan H., Teacher, Gilbert, AZ
I have had chronic stomach problems since I was in high school. I had problems of bloating, severe abdominal cramping, and intermittent bouts of diarrhea & constipation and was diagnosed with “irritable bowel syndrome” in college. I started taking the Windhawk Balanced Naturals DIGESTIVE ENZYME & PROBIOTIC Formula with breakfast & dinner. Almost immediately, I began to get relief. I have been taking it 1 – 2-times a day for five (5) months now and this is the longest time frame in my life that I have gone literally pain free. I have not had any of the severe cramping or pain that I have always experienced. Windhawk Balanced Naturals DIGESTIVE ENZYME & PROBIOTIC Formula has been my lifesaver."
"- Janelle T., Website Developer, Grand Rapids, MI
When I became pregnant I suffered immediately from constipation. Once I started taking Windhawk Balanced Naturals DIGESTIVE ENZYME & PROBIOTIC Formula I experienced relief right away. I also noticed a significant difference in my system when I forgot to take it! Once I started doing research on the importance of probiotics and the health of my unborn child, I became even more in love with your formula. The information I found independently confirmed the quality and standards of your product. Thank you for such an amazing formula!"